SPHEERIS PILATES - A GLOBAL VIEWPOINT ~ Change your body, change your life!

ATTENTION!! WILDFIRE SMOKE IS DETRIMENTAL TO YOUR HEALTH!  BEMER CAN HELP!!
BEMER Medical Device - 20 Year Anniversary!
PLEASE VISIT OUR BEMERO2 ZONE
Where you can experience ENHANCED BLOOD FLOW throughout your entire system in only 8 minutes! Call Spheeris for your Demo time; 970-453-5563


BEMER promotes;
~Better Cardiac Function
~Increased Energy/reduced         fatigue
~Increased Clarity, ~Concentration and Mental     Acuity
~Better Sleep 
~Stress Reduction and   Relaxation
~Physical Endurance and   Recovery
~Better Waste Disposal
~Enhanced Nutrition and   Oxygen supply

~Come experience the benefits of BEMERand see what all the talk is about!! NASA usesBEMERtechnology, as do many professional athletes, and over 1 Million people worldwide
~Look for special lecture/
demo's ~ TIMES TBD 
PLEASE VISIT



YOGA 
HATHA YOGA 
NEW 2018!
CALL SPHEERIS TO SCHEDULE WITH Marjorie Biggs 
and Murray Green
Murray teaches from the heart.His classes incorporate detailed alignment instruction are inspiring but playful.Classes are meant to to bring students deeper into their own hearts with self acceptance,compassion,honesty and love.Murray has studied with many great teachers since 1972 and is certified in 4 different styles of Hatha yoga.He brings over 3000 hours of alignment trainings and over 1500 hours of philosophy trainings
PI/YO FUSION
With Gail Sanville 
Mixing Pilates Mat and Yoga from a Dancer's perspective!! Fun, challenging and effective

ANAT BANIEL 
With David Singleton
NEW CLASS TIME!
WEDNESDAYS
  5:30 PM
"You can improve the way you golf, cycle, SKI & do Pilates or Yoga by learning how moving slowly and with attention can reduce pain, make your movements more elegant, and upgrade your brain." 
Call David Singleton for more information about the Anat Baniel Method.
970-389-6480 & Visit:

CALL OR TEXT!!!Spheeris PILATES
FOR INFORMATION 
970-453-5563
 
Click on Scheduling Link below to view full class schedule and register for classes
 
 
 
 
Spheeris Pilates                 & WellnessStudio