VSOF (Vail Summit Orthopedic Foundation)
"WINTER WARM-UP WEEK!!"
PLEASE JOIN US FOR A SPECIAL CLASS ON THURSDAY, NOVEMBER 8TH AT NOONAT SPHEERIS PILATES. $10 DONATION TO BENEFIT RESEARCH OF MUSCULOSKELETAL DISORDERS. CALL SPHEERIS FOR INFO OR REGISTER ON MINDBODYONLINE.COM
BEMER Medical Device - 20 Year Anniversary!
PLEASE VISIT OUR BEMERO2 ZONE
Where you can experience ENHANCED BLOOD FLOW throughout your entire system in only 8 minutes! Call Spheeris for your Demo time; 970-453-5563
~Better Cardiac Function
~Increased Energy/reduced fatigue
~Increased Clarity, ~Concentration and Mental Acuity
~Stress Reduction and Relaxation
~Physical Endurance and Recovery
~Better Waste Disposal
~Enhanced Nutrition and Oxygen supply
~Come experience the benefits of BEMER and see what all the talk is about!! NASAuses BEMER technology, as do many professional athletes, and over 1 Million people worldwide
~Look for special lecture/
demo's ~ TIMES TBD
CALL SPHEERIS TO SCHEDULE WITH Marjorie Biggs
and Murray Green
Murray teaches from the heart.His classes incorporate detailed alignment instruction are inspiring but playful.Classes are meant to to bring students deeper into their own hearts with self acceptance,compassion,honesty and love.Murray has studied with many great teachers since 1972 and is certified in 4 different styles of Hatha yoga.He brings over 3000 hours of alignment trainings and over 1500 hours of philosophy trainings
With Gail Sanville
Mixing Pilates Mat and Yoga from a Dancer's perspective!! Fun, challenging and effective
With David Singleton
NEW CLASS TIME!
"You can improve
the way you golf, cycle, SKI & do Pilates or Yoga by learning how moving slowly and
with attention can reduce pain, make your movements more elegant, and upgrade
Call David Singleton for more information about the Anat Baniel Method.
970-389-6480 & Visit:
CALL OR TEXT!!!Spheeris PILATES
Click on Scheduling Link below to view full class schedule and register for classes
Spheeris Pilates & WellnessStudio