SPHEERIS PILATES

A GLOBAL VIEWPOINT ~ Change your body, change your life!
WELCOME TO
HIGH ALTITUDE PILATES
In the Heart
of the Rockies
Breckenridge Colorado
SPHEERIS PILATES
is focused on providing SUPERIOR instruction and individualized attention, on premium equipment. We will do everything we can to meet your expectations and fitness goals.
OUR GOAL is to help you find your most exquisite body, the one that moves with fluidity, with balanced strength and without pain.
IN STUDIO CLASS REGISTRATION LINK
https://www.wellnessliving.com/schedule/spheeris_pilates
(Choose your location, you may need to click the drop down box to access the ZOOM/VIRTUAL schedule)
ZOOM/VIRTUAL CLASS LINK
https://www.wellnessliving.com/schedule/spheeris_pilates?id_class_tab=1&k_class=205594
*SAFETY NOTICE: DUE TO COVID RESTRICTIONS Regardless of previous experience - If you are NEW or VISITING our studio, please call or text 970-453-5563 to schedule your introductory CONSULTATION BY PHONE OR ZOOM prior to joining a group class
STRICT LIMITATIONS APPLY.
Please click the link below to read more;
https://www.wellnessliving.com/schedule/spheeris_pilates?id_class_tab=1&k_class=225421
PRECISION AND CONTROL, GRACEFUL,
BALANCED, FLOWING, NATURAL MOVEMENT
PROPER BREATHING
ELONGATION VIA OPPOSITIONAL FORCES
ACTIVATION OF THE CORE, "THE POWERHOUSE"