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German born, Joseph PIlates emigrated to the United States in 1926. He set up shop in New York City, teaching his method of physical fitness, that he coined "Contrology"

Based on the principles of Breath, Concentration, Centering, Control, Precision and Flow as well as elongation, uniformity, balance and strengthening. He quickly became the guru of rehabilitation to dancers, and a fitness authority to celebrities and the general public alike.

Spheeris Pilates is proud to continue Joseph's work in primarily what is known as the original classical repertoire. Joe's method has proven to be effective, safe and viable throughout over 90 years of practise by certified and trained professionals all over the world.

"Above all, learn to breathe correctly"

Joseph Pilates

Welcome!!

About Us

Our studio is based on the belief that our clients' needs are of the utmost importance.Our exuberant staff of fully certified trainers is committed to meeting those needs. As a result, a high percentage of our business is from repeat customers and referrals from Doctors, PT's, & Chiropractors.

SAFETY NOTICE:

DUE TO COVID RESTRICTIONS - IF YOU ARE NEW to or VISITING OUR FACILITY - FOR IN PERSON CLASSES You MUST complete an INTRODUCTORY EVALUATION CONSULTATION BY PHONE OR ZOOM INTERVIEW - STRICT LIMITATIONS EXIST!

YOU MAY CALL/TEXT OUR STUDIO PHONE LINE:

970-453-5563

Jackie Stoffel - Owner

BIOGRAPHIES

JACKIE STOFFEL

Owner

Jackie has lived in Breckenridge for over 30 years

She is the pioneer Pilates trainer in Summit County, introducing Pilates here in 1997

SPHEERIS PILATES & WELLNESS

is the culmination of many years of study in various movement modalities.

Jackie's primary Pilates certification obtained in 1998, is from

The Pilates Center in Boulder, Colorado

Jackie's credentials also include:

~ An extensive background in dance performance arts with a BS from CU in Boulder Colorado

~ Master of Education from C.S.U. in Fort Collins, Colorado

~ GYROTONIC™ Expansion System Certification

IIN Certified Health & Nutrition Coach ,~ Functional Movement Training ~ REIKI II certification

~ GYROKINESIS™ training~ Healing Touch and Healing Touch For Animals IV~ The study of Herbal medicine and Therapeutic essential oils.

JACKIE is teaching private and semi-privates by appointment only, and teaches Group Reformer in studio Monday @ 9AM

"I believe the body can heal itself given the right tools, Movement is a gift of healing for body, mind and spirit!"

TRACY O'CONNELL

Tracy has lived and worked in Summit County for over 35 years. Her primary Pilates certification is from Polestar Education, a 2003 graduate. Tracy is also certified in GYROTONIC™and

trained in GYROKINESIS™..

Tracy has over 25 years of fitness and personal training credits. Her dedication and passion for her work at Spheeris is paramount. Tracy is available for Privates and Semi-privates by appointment, and holds group reformer/chair/tower classes @ 9AM Tuesdays and Saturdays.

MARJORIE BIGGS

Marjorie is an '09 graduate of

The Pilates Center in Boulder Colorado. She teaches classes at 10 AM on Wednesdays and Fridays, and is available primarily in the late afternoons/evenenings for privates by appointment as well.

Marjorie is also a Reiki Master and level V yoga certified, please call for appointments

NORIKO TANI

I came to Summit County from Hanover, NH. I've been teaching Pilates, Skiing, Aquatics, and Spinning since 2013. I'm also a Physical Therapist Assistant since July 2020.

I started practicing Pilates from an article in a newsletter around 2000. There were 10 or so exercises and I did it as a warm-up before my workout. A year or so later, I realized that I had not felt any back pain that had bothered me occasionally since 1988. So, I kept doing them as it felt good. Later, I met a Pilates instructor, kept learning more and more, and became an instructor.

Pilates education and certification: STOTT Pilates Level 1 certified instructor for Mat, Reformer, CCB(Cadillac, Chair, and Barrels), Merrithew™ Fascial Movement, and ZENGA®.Taught at River Valley Club in Lebanon, NH and Woodstock Athletics Club in Woodstock, Vermont.

Noriko is currently available for privates and semi-privates by appointment

YouTube link - Intro to Zenga w/Noriko